The Economy and Overcoming Stress
Posted By Laurie Hansen - October 7th, 2008As many of us watched the VP debates last week and are making it a priority to watch the Presidential debates tonight, we can’t help ignore that there is a lot going on in the world that is in the unknown. Who will our next President be? Will the bail out plan be passed? Will Wall Street turn to the upside? What bank is going to close next? All these things are very important, but they are pretty much out of our control, which can be quite stressful. Although, one thing we can control is the effort we put forth into making the most of ourselves - whether it be in the workplace or our personal lives.
For myself, in stressful times I find it most important to keep myself busy and focus on others, because for starters, it takes the focus off of “me” and secondly, it makes me more productive in all areas of my life. By focusing on others at work, I find it interesting to learn about my affiliates. What I mean by this is what offers work best for them, what do they do away from work, when are their birthdays, do they have any large plans coming up, who is their favorite NFL team, etc. I know for myself, it is necessary to have a personal interest in my side of work or it just seems like… WORK.
What I’m trying to say is even in these unknown times, it is your best bet to put the most effort into whatever you’re doing, whether it be in work or fun, because at the end the day the one thing we can control and change is ourselves. I know for myself it is a great feeling to walk away from something saying, ”I did the best I could do and I had fun doing it.”
What about you? How do you get through these stressful times? If you want to talk politics, go ahead… If you want just talk, then feel free to talk…


